Initial Assessment 

Initial Assessment - $130 + HST

During our Initial Assessment we will cover:

  • Standing Postural Analysis – assessing joint positioning, weight distribution.
  • Walking & Running Slow Motion Video Analysis – to uncover imbalances.
  • Body Composition Analysis using Bio-electrical Impedance Scale (muscle, bone and fat distribution).
  • Functional Patterns Exercise Assessment – for structural integration.
This thorough assessment gives us in-depth insights that help us get to the root of the problem and establish a starting point for each individual. You'll be able to access all the data (photos, videos, body comp) we collect on your phone to easily measure your progress throughout your journey.

Session Packages (55 min)

FP 1v1 12 Session Package

FP 1v1 8 Session Package

FP 1v1 16 Session Package

FP PARTNER Training 4 Session Package

FP YOUTH/STUDENT (12-18y/o) 6 Session Package

FP KIDS (12y/o & under) 12 Session Package

Group Class Pricing Options

DROP IN SMALL GROUP CLASS

12 CLASS PASS - Access all the classes - Valid for 4 months

Memberships & Subscriptions

UNLIMITED MONTHLY GROUP CLASS MEMBERSHIP - $300.00/mo

Acess to all the classes every month!
- Release, Retention, Regnerate
- Squat, Hinge, Shift, Slam
- Walk, Run, Throw
- Leverage King
All classes are offered at least 2/week on an alternating schedule (Week A /Week B) giving you the best opportunity to get the most of the membership and best out of your body!

THE ALL IN MEMBERSHIP - $720.00/mo

What's All IN? Everything we have to offer at the best rate every month!
- 4 FP 1v1 Sessions (55mins)
- Unlimited Monthly Classes
- Living Intentionally Consultation (to keep on track outside of the facility)
- Priority Access to Workshops & Give Aways

FP 1V1 32 SESSION SUBSCRIPTION (55 MINS)

This subscriptions gives you 4 sessions per payment, automatically billing you once you have used your 4 sessions or if you let them expire..(but you'd never let that happen). This continues for a total of 32 sessions.

FP 1V1 16 SESSION SUBSCRIPTION (55 MINS)

This subscriptions gives you 4 sessions per payment, automatically billing you once you have used your 4 sessions or if you let them expire..(but you'd never let that happen). This continues for a total of 16 sessions.